KETO RECIPE: Cozy 5 Ingredient Keto Soups


It is officially soup season!

Not much is better than a cozy bowl of delicious soup. I have a variety of keto friendly soup recipes in my 2 cookbooks. All are super easy and will please the whole family.

BROCCOLI-CHEESE SOUP

A fat-filled combination of butter, broccoli, heavy whipping cream, chicken broth, and cheddar make this soup filling and delicious. Great for a night when you feel like going meatless, but you could also add crumbled bacon on top if you want some added protein. The easy to find ingredients can be kept on hand anytime for a quick dinner. 4g of net carbs per bowl.

Full recipe available in my 5-Ingredient Ketogenic Diet Cookbook.

Photos by @keto_alice


TACO SOUP

This soup has a nice kick from taco seasoning and seasoned tomatoes. The base of the soup is rich and creamy with a mixture of ground beef, beef bone broth and and cream cheese. 5g net carbs per bowl.

Full recipe available in my 5-Ingredient Ketogenic Diet Cookbook.

Photos by @keto_alice

 

SOUP RECIPES IN 5-INGREDIENT KETOGENIC DIET COOKBOOK:

  • Creamy Tomato-Basil Soup

  • Broccoli-Cheese Soup

  • Cheesy Cauliflower Soup

  • Taco Soup

  • Coconut and Cauliflower Curry Shrimp Soup





 

SOUP RECIPES IN THE BIG BOOK OF KETO

  • Spinach and Artichoke “Dip” Soup

  • Creamy Green Chile Chicken Soup

  • Bacon Cheeseburger Soup

  • Chicken Coconut Soup

  • Chicken Tortilla Soup