The last two weeks have extremely busy for me. Normally, cooking and prepping my keto meals brings me joy. But between traveling, work, and family activities, there hasn’t been a lot of time to think about cooking.
This week is also going to be hectic, but I am going to take some time each day to focus on me.
This week I am going try to:
- Drink more water
- Turn off electronics 30 minutes before I go to bed
- Do something nice for myself (take a bath, go on a walk, buy some flowers)
- Cook delicious, colorful, keto recipes for my daughter and I
Cooking is magical for me. It is time sensitive, so it doesn’t leave a lot of room for me to think about other things. When I’m cooking, everything that has worried me during my day goes away. I am forced to be present in this moment and solve the problem right in front of me.
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Hopefully in the coming weeks, I can settle back into my usual routine, but it is so nice to know that I have quick keto options ready for me at home.