By now you probably know how obsessed I am with Bulletproof Coffee especially if you follow me on Instagram. Recently, I even got to visit their new Bulletproof Labs. Before I went Keto, I didn’t even like coffee. Now it is a staple in my life and makes Keto a breeze.
Luckily for me, Bulletproof has two locations now in L.A: The Art’s District, and Main St. Santa Monica. However, most days I don’t have time to stop at the coffee shop for my morning mocha. You can find my step-by-step recipe in my keto cookbook. The most important ingredient is Bulletproof’s Brain Octane Oil.
Brain Octane is a specific MCT, C8, that converts to ketones quickly, suppresses hunger, fuels your brain, and is not harsh on your stomach. It is perfect for Intermittent Fasting and keeps you in ketosis while providing long-lasting energy.
I go get coffee every morning and I love having these handy packets to make any coffee Bulletproof! They are perfectly portioned and easily transportable. I love to pack a bunch in my bag while traveling. It makes my mornings so easy and the benefits are insane! I have so much energy, and I don’t crave a meal until well into the afternoon.
Also isn't my Swell bottle the cutest?! It keeps coffee warm FOREVER!
Remember the key to success in Keto is fueling your brain with healthy fats in order to reap all of the benefits of ketosis. FAT = FUEL and FUEL= A HAPPY BRAIN