Choc Zero- Keto Chocolate Syrup

Choc Zero's Chocolate Syrup is Delectable! 

I love Choc Zero's Keto Bark! It is a perfect treat after a long day! I just learned that Choc Zero's Chocolate Syrup is the exact same chocolate they use to make the keto bark, they just put it into the bottle instead of making bark! 

Put this syrup on pancakes, keto cakes, or even just fruit. I love dipping strawberries into this syrup! 

Choc Zero Chocolate syrup is back in stock and ready to be sent right to your door! 

Choc Zero Chocolate Syrup has no preservatives, no sugar alcohols, and only 5 ingredients!

Yep 5 ingredients!!!

  • Liquid vegetable fiber,

  • unsweetened chocolate

  • cocoa butter

  • monk fruit extract,

  • natural chocolate liquor.

It’s vegan and Soy and Gluten Free!

This syrup has a thick fudge like consistency! You can drizzle it over low carb ice cream and bake it into Keto Treats! I swear, I could just eat it right off of a spoon!

If you want it a little thinner, run the bottle over some warm water. Don’t worry it will thicken right back up when you put it in the fridge.

You really can’t go wrong with this low carb Chocolate Syrup. What ever you put it on is going to be delicious! But hurry, Choc Zero products sell out quickly. They will be restocked (every friday at 5pm) but my suggestion is to snag them up any time they are in stock so you never run out! :)

Get 10% off your entire Choc Zero order when you use the code KETOINTHECITY at Check Out!

Choc Zero Restocks Every Friday

Have you tried to buy Choc Zero chocolate only to find that they are sold out?

This happens quite a bit. Their chocolate and syrups are so good that they just can’t keep them on the shelves.

But you may not know that Choc Zero Restocks their online store every Friday at 5pm! 

Choc Zero is an amazing little company that is in the middle of becoming an amazing big company. They can only restock a certain amount of product at a time right now. So If you are trying to buy chocolate in the middle of the week, You may have a limited selection. If you are running low on their amazing syrups, chocolate bark, or chocolate squares, set an alert of Friday at 5pm. I do and I always buy a little of my favorites so I never run out.  

All Things Keto Pancakes

When I say that I have made Keto Pancakes 1 million times, I’m only slightly exaggerating. My daughter loves this recipe and after heeding her request for these pancakes countless times, I think its safe to say we are now experts on Keto Pancakes. We even make this recipe on Christmas Morning and decorate them like reindeers.

It all started with one Recipe, Cream Cheese and Coconut Flour Pancakes. I started experimenting with Keto Pancakes back in the beginning of 2017 and I liked this recipe so much I included it in my first cookbook, The Easy 5-Ingredient Ketogenic Diet Cookbook.

This cream cheese and coconut flour recipe makes soft and fluffy pancakes that taste and feel almost exactly like the real thing. I top them with Vital Farms grass fed butter and sugar-free maple syrup. They have 18g of protein in each serving and only 8g of net carbs, meaning you can fit these pancakes nicely into your macros with out having to worry.

After solidifying this basic recipe, I started to play with different variations. I made a Pancake Cake that can be baked in the oven instead of on the griddle. I added cinnamon and vanilla extract, chocolate chips (KNOW Foods has some great low-carb ones), and different Sugar Free Syrups from Choc Zero. They have more flavors of sugar free syrups than you could even imagine, everything from Maple Pecan to Peppermint.

I even tried out Bulletproof Hot Chocolate in this Chocolate Pancake Recipe and I have to say, It was delicious!



photo:  @keto_alice
photo:  @keto_alice


For my second book, The Big Book of Keto, I settled on a Pumpkin Pancakes Recipe. To this day, It is still my favorite way to enjoy Keto Pancakes. There is something so warm and comforting about the taste of Pumpkin. I love adding Choc Zero’s Caramel Syrup to this recipe. (Is your mouth watering yet? I know mine is!)

Also included in The Big Book of Keto is this Blueberry-Lemon Cake.

This recipe is kind of a twist on my Pancake Cake recipe from my first book but with lemon zest and blueberries. I LOVE blueberries and If you are a big lemon lover you can add even more zest! You can even make mini cakes! Perfect for dessert, breakfast or brunch!

Photo: Helene DuJardin

Photo: Helene DuJardin

This Keto Pancake batter can also make waffles. One of the things I love about waffles, besides their perfect butter holding ability, is that you can keep left overs. Pancakes don’t reheat well, but waffles do. You can even freeze them and then reheat them in the toaster. If you are really in the mood to get crazy, try making a grilled cheese sandwich with left over keto waffles. I promise you won’t regret it.

Have you become a Keto Pancake expert too? How do you like to enjoy your Keto Pancakes? Let Me Know! Post a picture of your favorite way to eat Keto Pancakes on Instagram and Tag me @ketointhecity_ ! Use the hashtag #myketopancakes !

Don’t have time to make pancake mix? Try out Know Foods Mix! It’s great for pancakes and Muffins! And you can get 10% off with the code KETOINTHECITY!

As always get 10% Choc Zero Syrups with the code KETOTHECITY

Keto Recipe: Mint Chocolate Chip Smoothie


My grown up blender!

My grown up blender!

I finally got a grown up blender!

I’ve been living this whole time with the cheapest blender available and a super tiny food processor. Finally I decided it was time to be a real adult and now I have a nice big food processor and super amazing Blendtec blender!

I was amazed at the power in this blender and it is super easy to use! The first thing I decided to make was a Mint Chocolate Chip Smoothie for my daughter and I! It’s a take on a recipe I have in my second cookbook, The Big Book of Keto, but it’s a little different. It is such a yummy treat or meal.

 

INGREDIENTS

Keto Recipe: Mint Chocolate Chip Smoothie.jpg
  • 1/4 cup of heavy whipping cream or coconut cream

  • 3/4 cup of unsweetened, full fat coconut milk

  • 1-2 TSP of Choc Zero Vanilla Syrup

  • 5 Choc Zero Squares

  • 1 Choc Zero Square to shave on top of finished smoothie

  • 5-8 Fresh Mint Leaves

  • 1 TBSP of Cacao Powder

  • 1/2 an avocado

  • 1 scoop of MCT Oil Powder (optional, I used Perfect Keto)

  • 1 cup of ice

Makes 2 smoothies

Blender art!

Blender art!

DIRECTIONS

  1. Put liquid in the blender first, then solids, then ice.

  2. Blend it all up until fully combined.

  3. Pour into 2 glasses.

  4. Use a sharp knife to shave the chocolate square and place chocolate shavings on top of smoothie. I also like to add an additional fresh mint leaf for garnish.

Keto Recipe: Mint Chocolate Chip Smoothie.jpg

Choc Zero Honest Syrups complete any Keto Dessert

Choc Zero Syrups are the perfect topping for any Keto Dessert. I put these low carb syrups on all of my favorite dessert recipes. 

And after being sold out for months, Choc Zero finally has my favorite flavors back in stock! Maple Pecan, Chocolate, Caramel, and strawberry syrups are all back! Looks like it's time to bust out my favorite Keto Waffle Recipe this week. Breakfast for Dinner? Yes, Please!

These syrups have been sold out for ages, so order now before they run out!

These syrups go great on everything. With only 1g of net carbs, Choc Zero’s Honest Syrups pack the sweet punch you crave with out any of the sugar. They use only natural flavoring and monk fruit to flavor their low carb syrups. I like to put them on breakfast foods, Keto Ice Cream, Cookies, and even my favorite J and S Sweets! These Keto maple donuts were already good! Add some chocolate syrup to take them to the next level!


They have all sorts of different flavors. They have just restocked the Maple, Maple Pecan, Chocolate, Vanilla, Caramel, Strawberry, and Pumpkin Pie Syrups. Some of them are even 50 cents off! You can drizzle this syrup over Keto Cake, or make these Pumpkin Baby Bundts and top them off with the Maple Pecan syrup.

Choc Zero doesn’t produce a bunch of excess product. That means that they sell out quite often and quickly. These syrups won’t stay in stock for very long, so order yours today.

Pictures courtesy of  @choczero  on instagram

Pictures courtesy of @choczero on instagram

Choc Zero's Chocolate Squares are back in Stock!!!

Choc Zero’s Chocolate Squares are back in stock!!! After being whipped out by the Holiday rush, Choc Zero Squares are finally back in stock! They have Milk, 50 % Dark, and the 70% Dark now in stock. My personal favorite is the 70% Dark Chocolate. It is a little bitter but the coconut oil and sweetness of the monk fruit extract balance it out perfectly.

Choc Zero Squares are perfectly portioned to fulfill any sweet craving when ever and where ever it might occur. This is one of the emergency Keto treats I keep in my desk for particularly stressful days or particularly joyful occasions. There’s never a bad time for a little bit of keto chocolate.

My favorite thing about Choc Zero Squares is that you can melt them down and create your own chocolate treats. Drizzle melted chocolate on a Keto cookie. Make chocolate covered Berries. The possibilities are endless.

Just heat up a couple of squares in a glass bowl either in the microwave or over a pot of simmering water stirring as often as possible. If you get in a tight spot add a little coconut oil to get a smooth and glossy chocolate. Then use the melted chocolate to make your own Keto Chocolate Creation.

This keto chocolate is extremely popular and will sell out fast. So Don’t Wait. Order your Choc Zero Squares now and use the code KETOINTHECITY for 10% off of your entire order.

KETO GIVEAWAY: Choc Zero


I have been sharing my love (aka obsession) for Choc Zero FOREVER! Well now, my favorite keto friendly chocolate is giving 15 OF YOU a couple packs of the delicious Keto Bark! Their bark is my favorite treat, the almond, hazelnut and peanut are my favorites! Click below to enter!

You can always get 10% off Choc Zero with the code KETOINTHECITY


Choc Zero is going fast! Get your Keto Bark Today

Choc Zero is almost sold out of everything!!!

The holiday season has everyone rushing to stock up on Keto friendly sweets. And rightfully so, there is nothing better than snuggling up with some Keto chocolate to watch a Christmas Movie.

Luckily, Choc Zero is not sold out of their amazing Keto Barks. And I love the new packaging!

milk-hazelnuts-front_1500x.png

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Choc Zero Keto Bark comes in a bunch of different flavors: Dark and Milk Chocolate, Peanut, Hazelnut, and Almond.

Each Serving, one big square, only has 2-3 grams of Net Carbs. And tastes absolutely delicious. I love the melt in your mouth texture of the chocolate provided by the stone-grinding process and the crunch of the nuts.

Choc Zero Keto Bark is made with the best Cocoa Beans from South America, Sea Salt, and Sweetened with Monk Fruit.

I stocked up on Choc Zero and brought it to my Parent's house on Thanksgiving. I even left some there for when I go back for Christmas. It's so nice to know that I have some Keto treats when it comes time for dessert.


I’m a little nervous that Choc Zero is going to run out of all of their products before Christmas, so plan ahead and order your Keto Chocolate today. Use the discount code KETOINTHECITY for 10% off your entire order.

I stocked up on Choc Zero to help me get through Thanksgiving

Today I fly to AZ 🙌🏽😍for Thanksgiving!! I can't wait for some quality time with the fam BUT my parents' house is a total KETO DISASTER 😩lol so I always travel there with lots of keto friendly treats! I'm bringing extra, because I will be back there for Christmas.

Thank you Choc Zero for saving my life during these treat-filled times ❤️❤️❤️

Choc Zero has amazing keto products. They sell my favorite keto chocolate. It comes in indiviually wrapped pieces. It is the perfect on-the-go pick me up during a long day. I love that I throw a couple of pieces in my bag just in case.

If you like a little crunch with your chocalte, Choc Zero Chocolate Bark might just be the thing. It comes in a bunch of flavor combinations. My favorite is Dark Chocolate Hazelnut.

Choc Zero also sells Honest Syrups. You can drizzle this Keto friendly syrup on anything. It comes in a dozen different flavors.

I love to top Keto Cakes and Pancakes with this syrup.

Get 10% off all Choc Zero products with the code: KETOINTHECITY

Halloween on Keto! Spooky Nut Butter Cups

Halloween is just around the corner and with it comes the temptation of Candy!!! It is everywhere. Bags and Bowls of bite-sized candy show up the front of every grocery store at the office, and at every social gathering.  But don't worry, I've got some tips to help you resist those carb-heavy candies. 

1) Remember that you started Keto to live a healthier life. Don't forget that you are doing something kind to yourself by sticking to your lifestyle choices. Keto is not a punishment. It is a choice you make to be your best self. 

2) You can still enjoy treats this Halloween, just make sure they are Keto. Brands like Nui Cookies and Know Foods have delicious Keto Treats that will satisfy your sweet tooth without undoing your hard work. 

3) Get Creative- Make your own Keto Candy! Choc Zero has Keto Chocolate and Fruit Syrups. Use these keto ingredients to make Keto Nut Butter Cups, Fruity Lollipops, and Snickerdoodle Chocolate Bark with Pecans, Bacon, and Sea Salt.

         

peanut butter keto cup

The Nut Butter Cups are super easy to make! 

  • Get a silicone mold, I bought this Jack-o-Lantern mold at Target

  • Melt down some Choc Zero Milk or Dark Chocolate in the microwave or on the stove top, stir frequently

  • Fill half the mold with melted keto chocolate

  • Add a spoonful of Perfect Keto Nut butter

  • Fill the mold to the top with more melted chocolate

  • Freeze for 20-30 minutes

Don't be spooked about Halloween. Send me pictures of your Keto Halloween Treats on Instagram and have a blast with the ones you love! 

xx,

Jen

DON’T Forget to use the discount code KETOINTHECITY to get discounts on Choc Zero and Perfect Keto Products.