KETO RECIPE: Cream Cheese & Coconut Flour Pancakes & Waffles
Who doesn't love pancakes and waffles?! I know I do and one of the first keto friendly recipes I experimented with was this one. It's a mixture of eggs, cream cheese, coconut flour and baking powder that makes fluffy, golden pancakes possible on keto.
I used my Cuisinart Pancake Plate today so they were all uniform in size to make cute little pancake stacks. As soon as they come off the griddle I butter them up with Vital Farms Grass-fed and Pasture Raised Butter, my favorite!
INGREDIENTS
This is two servings and makes 6 pancakes. Just double it, triple it etc... for more people!
4 pasture raised eggs (I use Vital Farms)
4 oz of softened cream cheese
1 teaspoon of liquid Stevia
1 tsp of Vanilla extract
1 1/2 tsp of baking powder
4 tbsp of coconut flour (I used Bob's Red Mill)
4 tbsp of butter, divided
Sprinkle of cinnamon (I love cinnamon so I am generous)
DIRECTIONS
Put all ingredients in a food processor and mix thoroughly! You could probably also use a bullet or blender.
Heat skillet/griddle to medium high and melt butter on pan
Pour in batter, I made my pancakes about 4" wide
They will get puffy when it is time to flip, they won't really get the air bubbles like a typical pancake but they will set. Second side will cook faster.
For waffles, heat your waffle iron, grease it (I use coconut oil spray) and pour in batter
Top your pancakes with syrup from ChocZero and you have an incredible, keto friendly meal.