Keto In The City

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Keto Recipe: Bacon-Strawberry Spinach Salad


This Bacon Strawberry Spinach Salad is one of my favorite spring salads right now. The strawberries this season are incredible, and they pair beautifully with salty crispy bacon. (Strawberries are keto-approved as long as you don’t go crazy) I like to add avocado chunks to this salad, but you can add feta or goat cheese or even cheddar. This Recipe is featured in my cookbook, The Big Book of Keto.

Photo by Helene Dujardin

Bacon-Strawberry Spinach Salad

INGREDIENTS

  • 6 bacon slices

  • 2 tablespoons extra-virgin olive oil

  • 1 tablespoon freshly squeezed lemon juice

  • 4 cups spinach

  • 2 strawberries, sliced

  • 1 avocado, pitted, peeled, and diced

  • Salt

  • Freshly ground black pepper

DIRECTIONS

1. Cook the Bacon on both sides until crispy in a large skillet over medium-high heat, about 8 minutes. Transfer to a paper towel–lined plate to drain and cool, then crumble it.

2. Whisk together the olive oil and lemon juice in a small bowl.

3. Toss salad ingredients in a large bowl. Add salt and pepper.

4. Stir in the olive oil and lemon juice dressing. Serve


TOTAL FAT: 34G; PROTEIN: 12G; TOTAL CARBS: 10G; FIBER: 6G; NET CARBS: 4G