I LOVE a good charcuterie board and this is the perfect time of year to create beautiful boards to share with your loved ones. I’m super excited to partner up with :ratio foods because I’ve discovered their :ratio KETO* Friendly Crunchy Bars are the perfect crunchy element to pair with all of that meat, cheese, berries and other goodness.

I love to just cut them into cracker size pieces and then load them up with beautiful charcuterie to create the perfect stack. :ratio KETO* Friendly Crunchy Bars have an amazing crunchy texture and is made with simple ingredients like almonds and pumpkins. They also only have 2G Net Carbs† per bar!

So now you can enjoy charcuterie without worrying about reading labels, you can just spend time living because :ratio foods has carefully selected the ingredients and given us a great low net carb option! 

Here are my favorite ingredients to add to my charcuterie board: 

• Meats: salami, prosciutto, mortadella, soppressata and calabrese for a kick

• Cheeses: brie, cheddar, goat cheese, gouda, blue cheese

• Briny items: olives and cornichons

• Crunchy: :ratio KETO* Friendly Crunchy Bars cut into pieces, marcona almonds, pistachios

• Sweet: sugar free jam, berries and pomegranate seeds

*Always consult your physician before starting an eating plan that involves regular consumption of high fat foods 

Bars: †2G Net Carbs= 9G Total Carbs - 3G Fiber - 4G Sugar Alcohol

#findyourratio #theydidthemath #ketofriendly