This milkshake is inspired by strawberry cheesecake and is a delicious treat! Thick, filling, and is the perfect dessert for a sweet treat on Valentine’s Day!

INGREDIENTS

• 3/4 cup of heavy whipping cream

• 2 oz of cream cheese, softened

• 1 tablespoon of erythritol (I use Swerve)

  • You can use granular or confectioners

• 1/4 teaspoon of vanilla

• 6 strawberries, hulled

• 6 ice cubes

DIRECTIONS

1. In a food processor or blender, combine the heavy cream, cream cheese, sweetener and vanilla. Mix on high to fully combine.

2. Then add the strawberries and ice, blend until smooth.

3. Pour into 2 glasses and serve.

TOPPINGS

• Whipped cream

• Chocolate or Strawberry syrup, I love the syrups by ChocZero

• Sprinkles

This recipe is also in my first cookbook, The Easy 5-Ingredient Ketogenic Diet Cookbook which is an international best seller!

This book has all of the info you need whether you are a keto beginner or vet. Very simple meals, with 5 ingredients not counting basic pantry items like salt, pepper, olive oil etc…

This ketogenic cookbook features:

• The basics of keto―Get an overview of the ketogenic diet so you’ll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.

• Quick meals―Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.

• Customizable options―Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs.