Have you found it challenging to be consistent with your health goals during the holidays? Have you ever gone into the holidays with a plan to hit your health goals only to fall short and wait till next year to recommit?  I know holidays have always been a time period where I have really leaned on developing some great recipes that still give me the flavors of the holidays without the carbs. You can check out my post on my favorite holiday recipes here.

My friend Andrew Colombini has invited me to speak at “Healthy Holidays: How to Eat Guilt Free and Exceed Your Fitness Goals” Online Summit. (Pandemic Edition). Because I was invited to speak at this telesummit, I can invite anyone that I want to listen in on the entire event (my interview along with the 15+ others)! It starts on November 17th, so sign up now and you can access the interviews on Tuesday, November 17th.

 Andrew asked me and over 15 other well-known experts, doctors and best selling authors to join in a discussion that will help you to prepare healthy meals, modify existing ones, choose foods and drinks that support a healthy body, workouts designed for you to do at home in case your local gyms are still closed, what equipment to buy for your house so you can have a home gym, plus so much more! 

These are people who have overcome incredible challenges and have made it their life’s mission to help others do the same. You will feel inspired and ready, fully equipped to take on any obstacle that comes your way, feeling a sense of freedom and excitement like never before.

 This online interview summit doesn’t cost anything, but it will equip you with the skills and strategies that will help you to hit all of your health goals during the holidays and be set up for success come 2021.

Here is a sneak peek at a few of the powerful conversations beginning on November 17th:

• Julie Germaine: “Pro Tips to Stay Fit During the Holidays”

• Mark McAfee: “Holiday Gifts From the First Food of Life”

• Jen Fisch: “Making Keto Holiday Cooking Easy”

• Yemeni Mesa: “Gaining Muscle Mass the KETOHEAD Way”

• Georgia Foster: “How to Drink Guilt Free”

• Talya Lutzker: “How to Manage Food and Mood Based Off Your Body Type”

• Steven Low: “Bodyweight Training at Home”

I’ve been invited to speak at one of the sessions, but I personally plan on listening to each speaker so that I can gain important insights from other professionals to help my clients optimize their health to assist them in achieving their goals.