ABOUT ME

JEN FISCH

I created Keto In The City as a way to share keto-friendly recipes and tips on how to live a low carb lifestyle. My keto journey began in 2016 with my Instagram account that I created to share my culinary creations and keep myself accountable. As a single, working mom I am inspired by creating recipes that are quick, easy and don’t use hard to find ingredients. All of my recipes are also kid approved, with my teenage daughter acting as my Chief Tastetester! 

Since 2018 I have released 4 keto cookbooks to show people keto doesn’t need to be complicated. My first cookbook, The Easy 5-Ingredient Ketogenic Diet Cookbook, has become an international best-seller and is now available in Spanish, German, Russian and a handful of other languages. It makes my heart so happy that the concept of 5-ingredient keto recipes resonated with so many people! 

Following the success of The Easy 5-Ingredient Ketogenic Diet Cookbook, I have now written 3 more cookbooks that all offer a variety of easy to make low carb and keto meals. 

• The Big Book of Keto features a breakdown of what the ketogenic diet is all about, multiple meal plans, and 200 easy keto recipes. 

• Keto In 30 Minutes is 100 no-stress recipes that can be made in 30 minutes or less. 

• Keto In An Instant is my newest cookbook and it includes 80 delicious keto Instant Pot recipes. Each recipe is accompanied by a full page photo so you can see exactly what you’re making. 

I originally started keto to help combat the inflammation I experience with my 2 autoimmune disorders: Psoriasis and Psoriatic Arthritis, you can read more about that journey here. So whether you are looking to change your diet for health issues, weight loss, or both… I hope Keto In The City takes away the intimidation of cooking keto. You don’t need to be a chef or buy expensive ingredients to live a healthy lifestyle.

 xx jen