Keto In The City
Keto In The City
I am a single mom who lives a ketogenic lifestyle. I love sharing keto recipes and tips on how to live a low carb high fat life.
 
 

SOUPS & SIDES

Browse some of my favorite recipes that are perfect for entertaining, or just having on hand for a quick meal or snack.

 
 
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Featured
KETO RECIPES: My FIVE Favorite Keto Side Dishes
Soups & Sides
KETO RECIPES: My FIVE Favorite Keto Side Dishes
Soups & Sides
Soups & Sides
KETO RECIPE: Cauliflower Steaks With Bacon and Blue Cheese
Soups & Sides, Protein, Pork
KETO RECIPE: Cauliflower Steaks With Bacon and Blue Cheese
Soups & Sides, Protein, Pork
Soups & Sides, Protein, Pork
KETO RECIPE: Buffalo Chicken Dip
Soups & Sides, Protein
KETO RECIPE: Buffalo Chicken Dip
Soups & Sides, Protein
Soups & Sides, Protein
Keto Recipes: Keto-Friendly Thanksgiving 2021
Protein, Soups & Sides
Keto Recipes: Keto-Friendly Thanksgiving 2021
Protein, Soups & Sides
Protein, Soups & Sides
KETO RECIPE: Almond Pesto Cauliflower Steaks
Soups & Sides
KETO RECIPE: Almond Pesto Cauliflower Steaks
Soups & Sides
Soups & Sides
KETO RECIPE: Spicy Crab Dip
Soups & Sides
KETO RECIPE: Spicy Crab Dip
Soups & Sides
Soups & Sides
KETO RECIPE: Thai Peanut Roasted Cauliflower
Soups & Sides
KETO RECIPE: Thai Peanut Roasted Cauliflower
Soups & Sides
Soups & Sides
KETO INSTANT POT RECIPE: Sausage and Mushroom Ramekin Eggs
Instant Pot, Breakfast, Pork, Soups & Sides
KETO INSTANT POT RECIPE: Sausage and Mushroom Ramekin Eggs
Instant Pot, Breakfast, Pork, Soups & Sides
Instant Pot, Breakfast, Pork, Soups & Sides
Keto Recipes: My Favorite Keto Veggie Side Dishes
Soups & Sides, Instant Pot
Keto Recipes: My Favorite Keto Veggie Side Dishes
Soups & Sides, Instant Pot
Soups & Sides, Instant Pot
Keto Recipes: Game Food, Get Ready For March Madness
Soups & Sides, Protein, Beef, Pork, Chicken
Keto Recipes: Game Food, Get Ready For March Madness
Soups & Sides, Protein, Beef, Pork, Chicken
Soups & Sides, Protein, Beef, Pork, Chicken
KETO INSTANT POT RECIPE: Mexican Chorizo and Zucchini Frittata with Avocado Pico
Instant Pot, Protein, Pork, Soups & Sides
KETO INSTANT POT RECIPE: Mexican Chorizo and Zucchini Frittata with Avocado Pico
Instant Pot, Protein, Pork, Soups & Sides
Instant Pot, Protein, Pork, Soups & Sides
KETO INSTANT POT RECIPE: Cauliflower Fried Rice
Instant Pot, Soups & Sides
KETO INSTANT POT RECIPE: Cauliflower Fried Rice
Instant Pot, Soups & Sides
Instant Pot, Soups & Sides
KETO INSTANT POT RECIPE: Savory Greek Cheesy “Cake”
Instant Pot, Soups & Sides
KETO INSTANT POT RECIPE: Savory Greek Cheesy “Cake”
Instant Pot, Soups & Sides
Instant Pot, Soups & Sides
KETO INSTANT POT RECIPE: Fiesta Cauliflower
Instant Pot, Soups & Sides
KETO INSTANT POT RECIPE: Fiesta Cauliflower
Instant Pot, Soups & Sides
Instant Pot, Soups & Sides
KETO INSTANT POT RECIPE: Chicken Low-Carb Tortilla Soup
Instant Pot, Protein, Chicken, Soups & Sides
KETO INSTANT POT RECIPE: Chicken Low-Carb Tortilla Soup
Instant Pot, Protein, Chicken, Soups & Sides
Instant Pot, Protein, Chicken, Soups & Sides
KETO RECIPE: A Delicious Dinner With Freak Flag Organics, Grilled Flank Steak with Kale Pesto and Cheesy Cauliflower Soup
Protein, Beef, Soups & Sides
KETO RECIPE: A Delicious Dinner With Freak Flag Organics, Grilled Flank Steak with Kale Pesto and Cheesy Cauliflower Soup
Protein, Beef, Soups & Sides
Protein, Beef, Soups & Sides
KETO INSTANT POT RECIPE: Lasagna Soup
Instant Pot, Protein, Soups & Sides, Pork
KETO INSTANT POT RECIPE: Lasagna Soup
Instant Pot, Protein, Soups & Sides, Pork
Instant Pot, Protein, Soups & Sides, Pork
KETO INSTANT POT RECIPE: Sausage-Kale Soup
Instant Pot, Pork, Protein, Soups & Sides
KETO INSTANT POT RECIPE: Sausage-Kale Soup
Instant Pot, Pork, Protein, Soups & Sides
Instant Pot, Pork, Protein, Soups & Sides
KITC_SOUPS_Pork Verde Soup_1522_CROPPED.jpg
Soups & Sides, Pork, Instant Pot
KETO INSTANT POT RECIPE: Pork Verde Soup
Soups & Sides, Pork, Instant Pot
Soups & Sides, Pork, Instant Pot
Epic Holiday Charcuterie
Soups & Sides, Pork, Protein
Epic Holiday Charcuterie
Soups & Sides, Pork, Protein
Soups & Sides, Pork, Protein
KETO INSTANT POT RECIPE: Meat Lover’s Chili
Soups & Sides, Beef, Protein, Instant Pot
KETO INSTANT POT RECIPE: Meat Lover’s Chili
Soups & Sides, Beef, Protein, Instant Pot
Soups & Sides, Beef, Protein, Instant Pot
KETO INSTANT POT RECIPE: Bloody Mary Deviled Eggs
Instant Pot, Protein, Soups & Sides
KETO INSTANT POT RECIPE: Bloody Mary Deviled Eggs
Instant Pot, Protein, Soups & Sides
Instant Pot, Protein, Soups & Sides
KITC_SOUPS_Buffalo+Chicken+Chowder_1271_CROPPED+2.jpg
Instant Pot, Chicken, Protein, Soups & Sides
KETO INSTANT POT AND SLOW COOKER RECIPE: Buffalo Chicken Chowder
Instant Pot, Chicken, Protein, Soups & Sides
Instant Pot, Chicken, Protein, Soups & Sides
KITC_SOUPS_Crab Bisque_1390_CROPPED.jpg
Instant Pot, Soups & Sides, Seafood
KETO INSTANT POT RECIPE: Coconut Milk Crab Bisque
Instant Pot, Soups & Sides, Seafood
Instant Pot, Soups & Sides, Seafood
KETO INSTANT POT RECIPE: Cajun Collard Greens and Pearl Onions
Instant Pot, Soups & Sides
KETO INSTANT POT RECIPE: Cajun Collard Greens and Pearl Onions
Instant Pot, Soups & Sides
Instant Pot, Soups & Sides
KITC_SIDES_Four Cheese-Cracked Pepper Broccoli_2417_CROPPED.jpg
Instant Pot, Soups & Sides
KETO INSTANT POT RECIPE: Four-Cheese Cracked Pepper Broccoli
Instant Pot, Soups & Sides
Instant Pot, Soups & Sides
KITC_CHICKEN_Louisiana-Style Chicken Wings with Creamy Cucumber-Dill Dip_3107_horizontal.jpg
Soups & Sides
KETO RECIPE: Creamy Cucumber-Dill Dip
Soups & Sides
Soups & Sides
KETO RECIPE: Creamed Brussels Sprouts
Soups & Sides
KETO RECIPE: Creamed Brussels Sprouts
Soups & Sides
Soups & Sides
KETO INSTANT POT RECIPE: Louisiana-Style Chicken Wings with Creamy Cucumber-Dill Dip
Instant Pot, Chicken, Protein, Soups & Sides
KETO INSTANT POT RECIPE: Louisiana-Style Chicken Wings with Creamy Cucumber-Dill Dip
Instant Pot, Chicken, Protein, Soups & Sides
Instant Pot, Chicken, Protein, Soups & Sides
KETO RECIPE: Jalapeño Popper Cauliflower
Soups & Sides, Instant Pot
KETO RECIPE: Jalapeño Popper Cauliflower
Soups & Sides, Instant Pot
Soups & Sides, Instant Pot