Keto In The City

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Defy Foods Cheddar Crackers: keto, grain free & gluten free!


It’s always fun to discover new keto-friendly brands and for me it’s even more fun when the brand has been started by one of my friends! Suzanne aka @ketokarma and I met a couple of years ago at a keto event and since then have gotten the chance to meet up a couple times a year for different keto related fun. I’m so proud of her and her friend Jessica for starting their very own brand, Defy Foods!

Suzanne and Jessica have lost a combined 150lbs on keto! Throughout their keto journeys they were both missing that satisfying crunch of a cracker, so they made their own!

Defy Foods is a Kickstarter, so you can help them get to their goal by pre-ordering product from them!

The Kickstarter options are below and here are some reactions from people around the keto community who got an early taste!

"The crackers are amazing! They actually taste like crackers instead of just crunchy cheese!! Will definitely be purchasing in the future. Almost just like a wheat thin, keto style!"

"I am GENUINELY impressed. The overwhelming flavor of these is definitely CHEESE. Toasty cheese. They're perfectly salty."

"They have a distinct cheddar flavor that you taste at first bite."

"They have few ingredients and are very satisfying in texture and flavor. So toasty and cheesy tasting."

"I have found very few keto crackers I actually enjoy. These are GOOD. Like...don't taste keto. Just taste good!"

"These are incredible. Not even just from a keto perspective, from a general snack perspective. Think Cheez-It. Good saltiness, super crunchy. These are AMAZING."

"They are delicious. I want to pair them with a jalapeno dip!!"

"If you are keto, you NEED to get these."

"They taste just like Cheez-Its. They're super delicious."