KETO RECIPE: Buffalo Chicken Dip

For me, there’s nothing better on game day than a warm dip. This one has the kick and the taste of buffalo wings and is so addicting! 

J23A1179.jpg

Buffalo Chicken Dip

Serves: 2

Prep time: 10 minutes

Cook time: 20 minutes


INGREDIENTS

  • Butter or nonstick spray, for greasing the dish 

  • 1 large boneless chicken breast, cooked and shredded

    • Leftover rotisserie chicken works great too!

  • 8 oz of cream cheese

  • ½ cup shredded cheddar cheese

  • ½ cup chunky blue cheese dressing

  • 1/4 cup blue cheese crumbles

  • ¼ cup buffalo wing sauce (I use Frank’s) 


DIRECTIONS

  1. Preheat the oven to 375 degrees, grease a small baking dish or skillet 

  2. In a medium bowl mix together the shredded chicken, cream cheese, cheddar cheese, blue cheese dressing, and wing sauce. Transfer the mixture to the greased dish. 

  3. Bake for 20 minutes. 

  4. Serve in baking dish, serve with veggies and pork rinds.

J23A1189.jpg
J23A1193.jpg
 

This recipe is also in my first cookbook, The Easy 5-Ingredient Ketogenic Diet Cookbook which is an international best seller!

This book has all of the info you need whether you are a keto beginner or vet. Very simple meals, with 5 ingredients not counting basic pantry items like salt, pepper, olive oil etc…

This ketogenic cookbook features:

  • The basics of keto―Get an overview of the ketogenic diet so you’ll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.

  • Quick meals―Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.

  • Customizable options―Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs.

Ketogenic Food Blogger, Ketogenic Mommy Blogger, Low Carb Food Blogger, Low Carb Mommy BloggerJen FischSoups & Sides, Protein