KETO RECIPE: Spicy Crab Dip

Crab is one of my top five favorite foods. I recently made this dip over the holidays for a party and everyone devoured it. Serve this with veggies sticks or pork rinds. You can also pipe it into hollowed out cucumbers!!

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Spicy Crab Dip

Serves: 2

Prep time: 10 minutes

Cook time: 40 minutes

DIRECTIONS

  • 4 ounces lump crab meat

  • 2 tablespoons cream cheese, softened

  • 1 tablespoon avocado oil mayonnaise

  • 1/2 teaspoon freshly squeezed lemon juice

  • 1/2 teaspoon Worcestershire sauce

  • 1/4 cup pepper jack cheese, shredded

  • 2 tablespoons parmesan cheese, grated

  • 1 tablespoon scallions, sliced, green parts only

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon hot sauce

  • Salt

  • Freshly ground black pepper

DIRECTIONS

  1. Preheat the oven to 325°F.

  2. In a mixing bowl, combine the crab, cream cheese, mayonnaise, lemon juice, Worcestershire, pepper jack cheese, and parmesan cheese. Mix to combine.

  3. Add in the scallions, garlic powder, and hot sauce, and season with salt and pepper.

  4. Transfer the mixture into a small baking dish and bake for 40 minutes or until it is golden and bubbly.

  5. Serve with pork rinds, veggies or toasted keto-friendly bread

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This recipe is in my second cookbook, The Big Book of Keto Diet Cooking, which offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your individual weight loss goals and kick-start ketosis. Complete with 200 tasty recipes and everything you need for a lifetime on the ketogenic diet.

Ketogenic Food Blogger, Ketogenic Mommy Blogger, Low Carb Food Blogger, Low Carb Mommy BloggerJen FischSoups & Sides