Summer is here and my oven is off! Living in SoCal it doesn’t get too hot, but I also don’t have AC so I find myself using my Instant Pot more and I’m loving no bake dessert ideas. Here are 2 super simple ones that use my favorite keto product of all time, Choc Zero! Let me know if you make them and be sure to tag me on Instagram, I love to see your creations!

Keto Chocolate Chip Yogurt Pops

There are lots of great low carb and low sugar yogurt options these days, so you can choose your favorite. I typically buy Two Good, it’s easy to find at any regular grocery store or Target. Then I use Vanilla syrup, but ChocZero has lots of delicious syrup flavors so you could mix it up with Mango, Strawberry or Banana!

Makes 5 large popsicles.

INGREDIENTS

• 16 oz low carb, plain yogurt

• 1/4 cup of ChocZero sugar free syrup, I used Vanilla

• 1/2 cup of ChocZero sugar free baking chips, I used Milk Chocolate

1. Add all the ingredients to a small bowl. Stir to combine.

2. Spoon into popsicle mold or place yogurt mixture into a piping bag and squirt into the popsicle molds. I have these popsicle molds from Amazon which come with a cute little funnel!

3. Insert popsicle stick and freeze overnight or until frozen.

Macros per serving: Calories: 277 | Fat: 21g | Net Carbs: 4g | Protein: 7g

Keto German Chocolate Truffles

These are like a little bite of a decadent cake without all of the work! You can add some flair to the outside with chopped pecans, macadamia nuts, or sea salt. Maybe even some keto friendly sprinkles!

INGREDIENTS

• 3 tbsp butter softened

• 3 tbsp confectioner sugar substitute

• 3 tbsp finely chopped pecans

• 3 tbsp unsweetened coconut flakes

• 2 tbsp Choc Zero sugar free Caramel Syrup

• 1 bag of ChocZero sugar free baking chips, I used milk chocolate

• pinch of sea salt

1. Mix butter, sugar substitute, and Choc Zero sugar free Caramel Syrup into bowl.

2. Form mixture into balls and refrigerate 30 minutes, or until firm.

3. Melt ChocZero sugar free baking chips with double boiler or microwave.

4. Coat each ball with melted chocolate.

5. Decorate with pecans, coconut flakes and sea salt.

6. Refrigerate Keto German Chocolate Truffles until chocolate is set.

7. Serve at room temperature but store in refrigerator.