Keto In The City

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Keto Pancakes for Breakfast, Lunch, or Dinner!!!

Who said that pancakes have to be a breakfast food??? Keto Pancakes are my go-to comfort food for anytime of day!

I don’t know about you, but working from home and staying in has got my internal clock all messed up. Right now, I don’t know what day of the week it is or what time of day it is! So I am just eating what makes me happy! And Pancakes definitely make me happy!

If pancakes make you happy, try out these keto recipes for Breakfast, Lunch, or Dinner!

There is one thing that I absolutely have to have if I am going to make Keto Pancakes: Syrup! I’ve always loved maple syrup, and luckily Choc Zero has the best no sugar Syrup around! It has no sugar, no sugar alcohols, and no junk. Just rich flavor and the perfect amount of sweetness.

But Choc Zero doesn’t only have Keto Maple Syrup, they have a bunch of different flavors! Maple Vanilla, Maple Pecan, Chocolate, and Caramel, and Vanilla! They even have Strawberry syrup in stock if you are feeling adventurous! These syrups have absolutely changed how I bake and eat while on Keto. They have opened up a bunch of new recipes and flavors while allowing me to stay within my Macros and feeling great!

Get 10% off your entire Choc Zero Order with the code KETOINTHECITY!

Ok Now, On To The Pancakes!


Chocolate Covered Keto Pancakes

So let’s start with the classic Keto Pancake Recipe made with Coconut flour and Cream Cheese. Once you have your batter simmering on the griddle, it’s time to decide what to put on top! You can always go for for the Traditional slab of butter and Choc Zero’s Maple Syrup! However, If you are truly looking for some Keto Comfort Food, I would go with Chocolate! Choc Zero’s Chocolate Syrup is made from the exact same high quality chocolate as their Keto Bark and Chocolate Chips. Top your Pancake Stack with Chocolate Syrup and Choc Zero Chocolate Chips, and enjoy this decadent treat- guilt free!


Strawberry Pancake Stack

Grab that Choc Zero Strawberry Syrup and make these wild fruity pancakes! I love the combination of Strawberries and Cream! This recipe definitely hits the spot! Give it a try! I promise you won’t regret it!


Pancake Cake Bites

This recipe is a take on my Pancake Cake Recipe. I baked these little guys in one of those individual brownie tins and they turned out perfectly!

I love these Pancake Bites because you can add in Blueberries or Chocolate Chips to give some variety. I also love how tall and brown they get. You never have to worry about them getting soggy! Just pick them up with your fingers, dip them into syrup and pop them in your mouth!


KETO INSTANT POT RECIPE: White Chocolate Macadamia Pancake Cake

Do you have an Instant Pot?? Try out this Pancake Cake Recipe in your Instant Pot and make Dessert for your whole family! This White Chocolate Macadamia Pancake Cake is the ultimate comfort food. It is fluffy and light like a pancake but with richer flavor. It essential a giant White Chocolate Macadamia Nut Cookie but Gooey-ier!