Sometimes, there is no better comfort food than a bowl of cereal. It takes me back to after school snacks. I’d get home from middle school, eat a bowl of cereal and veg. out for a little while before starting my homework. Every now and then, especially when the grass starts growing in the spring, I get the hankering for some cereal.
This recipe uses almonds and sunflower seeds for crunch, and cocoa nibs and coconut for a rich flavor. I love pouring unsweetened Macadamia milk over the top and reliving my younger days.
This recipe below is from THE BIG BOOK OF KETO which is available now on Amazon!
1/2 Slivered Almonds
2 Tablespoons Coconut, shredded or flakes
2 Tablespoons Chia Seeds
2 Tablespoons Cocoa Nibs
2 Tablespoons Sunflower Seeds
Unsweetened Non-dairy milk, for serving (I use Macadamia Milk)
In a small bowl, combine Coconut, Chia Seeds, Almonds, Cocoa Nibs, and Sunflower Seeds
Divide between two bowls
Pour in Non-Dairy Milk and Serve
Macros per serving, for Cereal only
CALORIES: 325; TOTAL FAT: 27; PROTEIN: 10G; TOTAL CARBS: 17G; FIBER: 12G; NET CARBS: 5G