Keto Tea Party: Green Tea Keto-Jito


Who says you can’t have cocktails at a Tea Party? What is a Tea Party anyway if not an excuse to relax and enjoy pretty treats with your friends?

This Green Tea Keto-Jito is one of my favorite things to serve when I get together with my girls. And it is SO EASY and technically it does contain tea;)



  • 1/4 cup fresh mint leaves

  • 1 ounce freshly squeezed lime juice

  • 2 ounces white rum

  • 3 ounces club soda

  • 3 ounces of chilled brewed green tea

  • 1 teaspoon confectioners’ erythritol

  • 1 cup ice


  1. In a tall glass, muddle the mint using the handle of a wooden spoon.

  2. Stir in the lime juice and erythritol. Mix well.

  3. Add the ice and then pour in the rum, club soda and green tea.

  4. Stir until everything is nice and cold.

Keto Cocktails with the Ladies from Boozy Ketones

Is there anything better than Horchata? Well, maybe Horchata Cocktails!

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Recently I teamed up with the ladies at Boozy Ketones on Instagram to turn my keto-chata recipe into cocktails. I love that the Boozy Ketones Sisters have dedicated their feed to Keto Cocktails with under 5 grams of Carbs. (And the pictures on their Instagram are stunning!)

We started with my Keto-Chata recipe from The Big Book of Keto and added booze. I love Horchata in the winter time, oddly enough. It is served cold, but the mix of Cinnamon and Vanilla just taste cozy to me.

The Boozy Ketones also shared their Apple Pie Moscow Mule Recipe and their tips to making the perfect Keto Margarita.

Keto-Chata Martini (4 Carbs) by @ketointhecity_ and @boozyKetones



  • 1 1/2 oz Vodka

  • 1/4 cup unsweetened Almond Milk

  • 1/4 cup full fat Coconut Milk

  • 1/2 Tsp. Ground Cinnamon

  • 1/4 Tsp. Vanilla Extract

  • Erythritol to taste

Shake this up with Ice and make it extra fancy with a Cinnamon Stick and Rosemary

The Keto-Chata Russian (4 Carbs) by @ketointhecity_ and @boozyKetones



  • 1 1/2 oz Rum

  • 1/4 cup unsweetened Almond Milk

  • 1/4 cup full fat Coconut Milk

  • 1/2 Tsp. Ground Cinnamon

  • 1/4 Tsp. Vanilla Extract

  • Erythritol to taste

Serve over ice with an Orange Slice, Cloves, Cinnamon, and a sprig of greenery to make it festive.

Apple Pie Moscow Mule (2g Carbs) by @boozyKetones



  • 1 1/2 oz infused apple pie vodka

  • 1/4 fresh lemon

  • diet ginger beer (Cock n Bull gingerbeer is a favorite).

Fill cup with ice. Add vodka, lemon juice, and ginger beer (We also like to do 1/2 ginger beer 1/2 club soda if we want it more mellow).

To make the apple pie vodka:

Put slices of 1 apple and two cinnamon sticks in a pint sized mason jar, cover with vodka. Let sit for 3 days then strain. All the flavor without all the carbs!

Keto Margarita (4 carbs) by @boozyketones



  • 1 1/2 oz Tequila

  • 1/2-1 oz eyrithritol simple syrup (tweak for desires sweetness level)

  • 2 oz fresh squeezed lime juice

  • 1/4 tsp orange extract

  • Top with sparkling water (lime La Croix is so good with this)

To sass this up, blend in some blackberries or muddle a spicy jalapeño!

To make the erythritol simple syrup:

heat 1/3 c erythritol and 1 c water in a saucepan until dissolved; cool.