KETO GIVEAWAY: Quest Nutrition

My holiday giveaways continue over on Instagram! My friends at Quest Nutrition were kind enough to provide an amazing prize for one lucky winner.

Winner receives:

  • 1 box of Quest bars

  • 1 box of Quest cookies

  • 1 case of Quest Protein Chips

  • 1 Canister of Quest Protein Powder



I have been sharing my love (aka obsession) for Choc Zero FOREVER! Well now, my favorite keto friendly chocolate is giving 15 OF YOU a couple packs of the delicious Keto Bark! Their bark is my favorite treat, the almond, hazelnut and peanut are my favorites! Click below to enter!

You can always get 10% off Choc Zero with the code KETOINTHECITY


Who wants to win some MEAT?!?! I'm about to make one of your holidays WAY better with a free mixed box + bacon + rib eyes from my friends Butcher Box!

Butcher Box has 100% grass-fed and grass-finished beef, free range organic chicken, and heritage breed pork. The box comes with 8-11lbs of meat which is enough for 20-25 meals!

KETO GIVEAWAY: Enlightened Ice Cream

I have a fun giveaway happening on my Instagram right now! Go enter!

Winner receives 3 pints each of Enlightened’s Pumpkin Spice Latte, White Chocolate Peppermint Mocha, and Triple Shot Espresso flavors! YUM! What a delicious way to kick off the holidays!

I have holiday giveaways happening on my Instagram page the entire month of December, so be sure to follow for chances to win great prizes from Butcher Box, Choc Zero, Quest Nutrition, and Perfect Keto!



Teton Waters Ranch and I have partnered up to celebrate National Hot Dog Day! The winner gets $100 worth of their incredible grass-fed sausages and hot dogs! 

These are the best of the best! All grass-fed, no hormones, no antibiotics and no nitrates. JUST THE GOOD STUFF! ⠀

Click the photo below to head to Instagram to enter!

Winner will be announced on Friday 7/20! 

The Keto Answers Podcast Giveaway!!!

Heads Up! One of my favorite companies is throwing a massive giveaway now through Friday! Don't miss this chance to win up to $4000 of free Keto Goodies! 

Dr. Anthony Gustin is the founder of Perfect Keto and hosts The Keto Answers Podcast. The podcast debuted at #1 in the iTunes Health category and is one of the best listens on the internet.

To celebrate 500K listens, he is giving away an epic laundry list of over $4,000 in prizes.

  • A 30-minute private call with Dr. Anthony Gustin
  • A yearlong subscription to TWO of your favorite Perfect Keto products
  • 24 cartons of Kettle & Fire Bone Broth
  • First access to ALL of Perfect Keto's new products launching in 2018
  • Free access to the 21 Day Keto Reset Program (coming soon)

To enter:

Enter the giveaway here:

Subscribe here:

Winners will be chosen from the subscriber list.

Regardless of the giveaway, definitely check out The Keto Answers Podcast. The episodes with Mark Sisson, Nina Teicholz and Nora Gedgaudas are truly superb!



Miracle Noodle & Keto In the City Giveaway!

My friends at Miracle Noodle are doing an awesome giveaway on all of their social pages with my cookbook and their products! 


* Like Miracle Noodle on Facebook and/or Instagram and/or Twitter
* Like @ketointhecity_ on Instagram and/or Facebook and/or Twitter


ADDITIONAL ENTRIES: Follow all of our different social channels to increase your chances of winning!



🔹The Easy 5-Ingredient KETOGENIC DIET Cookbook

🔹1 bag Organic Spaghetti

🔹1 bag Organic Fettuccini

🔹1 bag Black Angel Hair

🔹1 bag Organic Miracle Rice

🔹1 bag Spinach Angel Hair 

🔹1 bag Garlic Herb Fettuccini

🔹1 bag Ziti

🔹1 bag Capellini

🔹1 Ready-to-Eat Vegan Pho

🔹1 Ready-to-Eat Thai Tom Yum

🔹1 Ready-to-Eat Vegan Spaghetti Bolognese

🔹1 Ready-to-Eat Japanese Curry 

You can also check out this interview they did with me on their website! 

HUGE Keto Fridge and Leopard Spotted Hippo Giveaway!

Today is my 2 year KETO-versary!!! So to celebrate I am doing a HUGE giveaway with my friends @ketofridge and @leopardspottedhippo! When I say HUGE, I mean it, look at all of the amazing stuff the winner will get: 

• 10 Keto Fridge Meals
• 5 Leopard Spotted Hippo Keto Cold Brew Coffee
• 5 LSH Keto Milkshakes
• 5 LSH pints of Keto Ice Cream
• 5 LSH packs of Keto Cookies
• 5 LSH packs of Keto Cookie Dough
• 2 copies of my new cookbook (1 for you and 1 for a friend!) 

Like I said, HUGE! I love the convenience of the Keto Fridge meals when I'm too busy to cook and when I do cook, of course I love making easy recipes from my own cookbook! Leopard Spotted Hippo just launched, so the winner will get to try all of these amazing products from them before anyone else! 

Enter via the link above! 



I have an awesome giveaway right now on my Instagram account! 7 people will win a pack of ChocZero Dipping Cups, winners can choose between Dark Chocolate, Milk Chocolate, and White Chocolate!


Enter on my Instagram account! Winner chosen on Sunday 10/29! 

Enter on my Instagram account! Winner chosen on Sunday 10/29! 

KETO IN THE CITY AND CHOC ZERO by Jen Fisch via Keto In The City

You can make so many incredible desserts with these dipping cups! Shown in these images are: 



To make the Legendary Foods cookies click HERE to get the recipe! They only have 4 ingredients, so they're SUPER easy! 


The Nut Butter and Peanut Butter cups are also super easy to make! 

  • Get a silicone mold, I bought the pumpkin mold at Target
  • Melt the dipping cups 
  • Pour 1/2 the dipping cup into the mold
  • Add a spoonful of the filling 
  • Pour the other 1/2 of the dipping cup
  • Freeze for 20-30 minutes

You can get a discount on Know Foods, Legendary Foods, and ChocZero using my code KETOINTHECITY!