Salted Caramel Pudding from Perfect Keto

Salted Caramel Pudding with Perfect Keto! 


This unbelievable recipe uses Perfect Keto's Salted Caramel Ketone Base, Monk Fruit, butter, cream, and gelatin to make a Keto Dessert like you wouldn't believe. One bite of this will send you right back to childhood! 

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SALTED CARAMEL PUDDING

  • Author: Corina Nielsen, Yield: 6 small servings

INGREDIENTS

For Pudding:

For Topping:

  • 1/2 cup heavy cream

  • 1 tablespoon powdered stevia

  • 1-ounce toasted coconut (optional)

INSTRUCTIONS

  1. Melt butter in a medium saucepan over medium heat. Once melted, add monk fruit and set heat to low. Let lightly simmer for 5-7 minutes, stirring constantly, until mixture turns golden brown. Watch carefully to ensure it doesn’t burn.

  2. Whisk in 1/2 cup of heavy cream and continue to simmer on medium-low heat for 4-5 minutes. Slowly add milk and simmer for an additional 6 minutes. Turn heat off.  

  3. Whisk Perfect Keto Salted Caramel Base into milk mixture. Adjust sweetness to taste if needed.

  4. Mix gelatin with water in a separate medium bowl and let sit for 1 minute.

  5. Turn burner back on and whisk gelatin mixture into pudding mixture. Whisk well until gelatin completely dissolves.

  6. Let pudding mixture cool for 10 minutes and then pour evenly into ramekins or small jars. Place in fridge to set up for 1 hour.

  7. While pudding is setting, pour 1/2 cup whipped cream into a mixer. Whip using whisk attachment for 2-3 minutes. Slowly add sweetener.

  8. Top pudding with whipped cream and sprinkle with toasted coconut if desired.


Serving Size:
 1 serving

  • Calories: 204

  • Fat: 23g

  • Carbohydrates: 1g

  • Fiber: 0g

  • Protein: 1g