KETO IN THE CITY FINDS: SUGAR FREE SHACK

It’s so exciting that there are starting to be more and more low carb, keto and sugar-free options in the real world! One day I was driving and saw the sign for Sugar Free Shack, which obviously caught my attention. I finally got a chance to stop in and I’m so glad I did. It’s a bakery that has a combination of low carb goodies and sugar free goodies.

508CC142-5622-4685-8C12-1060B5216E97.JPEG

The sugar free desserts aren’t as low carb as the others. They have a great macro call out list right on the counter so you can see exactly what ingredients they use and the net carb count for each. I ordered a variety of things from the low carb menu to try:

  • Churro Donut, 3 net carbs

  • Chocolate Donut, 4 net carbs

  • Vanilla Cupcake, 2-3 net carbs

  • Red Velvet Cupcake, 2-3 net carbs

  • Slice of Vanilla Cake, 5 net carbs

Then over the next few days I enjoyed all of these treats! My favorites were the slice of cake and the churro donut! They were so so good! It’s such a great experience to be able to walk into a bakery and know exactly what is in the food and feel confident in the ingredients and being able to order sweet treats that work for a ketogenic lifestyle. I feel super lucky that the Sugar Free Shack is only a few miles from my house, so I will definitely be stopping in on a regular basis.

My daughter who is not as strict about what she eats, tried the oatmeal cookie and was obsessed with them. She also tried the sugar free cupcake instead of the low carb and she loved it and has been asking for more ever since ;)

The Sugar Free Shack is in Torrance, CA on Hawthorne Blvd, you can check out the Yelp reviews here. If you’re in the LA area you definitely need to check it out! I know I will be back many, many times.

Ketogenic Food Blogger, Ketogenic Mommy Blogger, Low Carb Food Blogger, Low Carb Mommy BloggerJen Fischketo treat, low carb desert, keto in the city, keto dessert, Sugarfree