THE BIG BOOK OF KETO RECIPE: Prosciutto and Arugula Cauliflower Crust Pizza


Cauliflower Pizza Crust is my jam these days and this one topped with Prosciutto and Arugula is DELISH! Cauliflower Crust is a great alternative to FatHead, just make sure you squeeze out the excess moisture in the cauliflower! 

 

I will share a recipe from my new cookbook, The Big Book of Keto Diet Cooking, every Friday until it ships on 9/4. You can order now on Amazon

THE BIG BOOK OF KETO RECIPE: Prosciutto and Arugula Cauliflower Crust Pizza.jpg
THE BIG BOOK OF KETO RECIPE: Prosciutto and Arugula Cauliflower Crust Pizza.jpg
THE BIG BOOK OF KETO RECIPE: Prosciutto and Arugula Cauliflower Crust Pizza.jpg

PRE-ORDER THE BIG BOOK OF KETO ON AMAZON!


Big KETO Announcement: I wrote a 2nd book! The Big Book of KETO Diet Cooking Launches Today.

Dear Keto Fam, 

I am so excited to announce to you guys that I have written my 2nd cookbook and it launches on Amazon TODAY! It is called The Big Book of KETO Diet Cooking and I am beyond excited to share it with all of you! This book has been a crazy labor of love that took over my life this winter and spring and I have been dying to talk about it and now I finally can! 

My 1st cookbook, The Easy 5-Ingredient Ketogenic Diet Cookbook, has 130 super easy recipes. The new cookbook has 200!!! Yes, 200 recipes, still super easy and super delicious but not limited to just 5 ingredients. The Big Book of KETO also has 3 different 2 week keto meal plans in it:

• Meal Plan #1: Keto with Full Fat Dairy

• Meal Plan #2: Keto without Dairy 

• Meal Plan #3: Keto without The Big 8 Allergens 

I have been so humbled and amazed by the support the keto community has given me with my first book and I am thrilled to see what everyone thinks of the new book! This book features tons of recipes that I make for myself and my daughter on a regular basis including my now famous FatHead Cinnamon Rolls, Prosciutto and Arugula Cauliflower Crust Pizza, Green Chile Meatballs, and tons more! 

Please pre-order your copy today, Amazon prioritizes books that get lots of pre-orders and I want to be able to share keto and this amazing lifestyle with as many people as possible! So if you are able to order now instead of waiting until September I would be so grateful! I can't wait to see what you all make from the book and what recipes become staples in your individual keto journeys. 

I will be releasing a different recipe from the book every week up until the ship date on my Instagram account, so be sure you are following me @ketointhecity_ to get a head start on your delicious keto adventure with the The Big Book of KETO

Don't Wait! Order Your Copy of The Big Book of KETO Today!

Thank you all so much for the support and for trusting me to help guide your keto journeys. 

xx,

Jen

KETO PIZZA OPTIONS!

Who doesn't love pizza? It's just one of those comfort foods that everyone loves. Luckily there are a few different ways to get your pizza fix on keto! 

 

1. LOW CARB TORTILLA PIZZA

This is the pizza that I make the most because it is so quick and so simple! Plus my daughter loves them, so after late volleyball practices this is one of our go to meals! 

 

I simply heat up olive oil in a skillet at medium high heat, put the tortilla down, spread a little tomato sauce down, then shredded mozzarella, then seasoning (Italian or whatever you like), then put your toppings down, then I like to finish it off with a little grated Parm. 

KETO PIZZA OPTIONS LOW CARB TORTILLA  PIZZA via Keto In The City
 

Click HERE for a Low Carb Tortilla Breakfast Pizza recipe! 

KETO PIZZA OPTIONS LOW CARB TORTILLA BREAKFAST PIZZA via Keto In The City
 

 

2. FAT HEAD PIZZA

Fat Head is a classic Keto pizza crust, you use shredded mozzarella cheese and almond flour and cream cheese to make the crust. You bake that first and then put the toppings in and pop it back in the oven.

Some people also like cauliflower crust pizza, but while I love cauliflower and I love pizza I DO NOT love cauliflower pizza crust. It's just not for me, but you can google plenty of recipes! 

Click HERE for full recipe. 

 

 

3. SKILLET PIZZA

The skillet pizza is the same as the tortilla pizza except, NO TORTILLA! You just crisp up the bottom of the cheese until it browns and holds the whole thing together. I usually leave the tomato sauce off of this one, but you can add it, just put the cheese down first until it melts. Click HERE for recipe.