Bulletproof's Brain Octane Oil is a Keto Staple #fatforfuel

By now you probably know how obsessed I am with Bulletproof Coffee especially if you follow me on Instagram.  Recently, I even got to visit their new Bulletproof Labs. Before I went Keto, I didn’t even like coffee. Now it is a staple in my life and makes Keto a breeze.

Luckily for me, Bulletproof has two locations now in L.A: The Art’s District, and Main St. Santa Monica. However, most days I don’t have time to stop at the coffee shop for my morning mocha.  You can find my step-by-step recipe in my keto cookbook. The most important ingredient is Bulletproof’s Brain Octane Oil.

Brain Octane Products Keto in the city

Brain Octane is a specific MCT, C8, that converts to ketones quickly, suppresses hunger, fuels your brain, and is not harsh on your stomach. It is perfect for Intermittent Fasting and keeps you in ketosis while providing long-lasting energy.

I go get coffee every morning and I love having these handy packets to make any coffee Bulletproof! They are perfectly portioned and easily transportable. I love to pack a bunch in my bag while traveling. It makes my mornings so easy and the benefits are insane! I have so much energy, and I don’t crave a meal until well into the afternoon.

 

Also isn't my Swell bottle the cutest?! It keeps coffee warm FOREVER! 

Brain Octane on the go! 

 

Remember the key to success in Keto is fueling your brain with healthy fats in order to reap all of the benefits of ketosis.  FAT = FUEL and FUEL=  A HAPPY BRAIN

xx

tasty brain- Keto in the city 

Check Out My Tour of the Brand New Bulletproof Labs!

Atmospheric Cell Trainer

Atmospheric Cell Trainer

I have been a fan of the Bulletproof brand ever since I went keto and discovered their LA coffee shops, but Bulletproof Labs is their coolest creation yet! I had the incredible opportunity of getting a personal tour by Amanda and Brandon from their team and getting to try out some of their futuristic, bio hacking equipment.

If you are in LA, you should definitely stop by and check out their equipment for yourself. 


 

I tried a combination of Body and Mind Hacks while I was there: 

 

BODY HACKS

  • Cryotherapy

    • Benefits: 

      • + Decrease inflammation
        + Enhance exercise recovery
        + Boost metabolism
        + Maximize endorphin rush & improve mood
        + Increase energy
        + Boost immune system function
        + Increase collagen production
        + Decrease Cellulite

  • REDcharger

    • Benefits:

      • + Improved blood circulation to brain and body
        + Enhanced exercise recovery
        + Improves immune system function
        + Skin rejuvenation
        + Decrease inflammation and swelling
        + Detoxification

  • Atmospheric Cell Trainer

    • Benefits:

      • + Enhance detoxification
        + Enhance recovery
        + Improve energy
        + Altitude acclimatization 

  • The Vibe

    • Benefits:

      • + Improve strength and endurance
        + Provides a complete body workout
        + Increase energy and reduce recovery
        + Detoxify immune Syste

  

 

MIND HACKS

  • Virtual Float Tank

    • Benefits: 

      • Enhance learning and memory
        + Boost creativity
        + Decrease stress
        + Increase resilience
        + Improve mental and physical energy
        + Enhance meditation effectiveness

  •  EEG Brain Trainer

    • Benefits: 

      • + Sharper memory and focused mental process
        + Increased creativity
        + Improved work/athletic performance
        + More calmness and balance in life

 

You can see a full list of their Hacks HERE.


CHECK OUT MY TOUR OF THE BRAND NEW BULLETPROOF LABS! via Keto In The City

I could spend the entire day at Bulletproof Labs or even move in! A Bulletproof Labs hotel sounds like the perfect restorative weekend for me;) So if you are in LA, you must go by and chat with the team and see everything they have to offer! I truly believe that 5 years from now every gym should be like Bulletproof Labs! 

CHECK OUT MY TOUR OF THE BRAND NEW BULLETPROOF LABS! via Keto In The City