I decided to start a new tab on my website titled What Is Keto?! to try and help Keto-newbies get the basic information all in one place! I will continually add to the page with new links and new info as I come across it! Check it out and feel free to send it as a resource to people you know who might be interested in Keto or are just starting out! Click HERE to head to the page or click on the photos below.