Kettle and Fire Keto Bundle

Kettle and Fire is helping people actually stick to their Keto Diets and change their lives with the Keto Bundle. Right now they are offering up to 15% off their delicious Keto Bone Broth when you buy it in a bundle. I sip Kettle and Fire Bone broth to keep me full and add a bunch of amazing nutrients into my diet.  

Kettle and Fire Bone Broth can help you enjoy going Keto! 

Kettle and Fire is my favorite brand of Bone Broth. It makes me feel amazing! It gives me energy and whenever I’m feeling under the weather or just off, it always makes me feel better. It has a ton of collagen and keeps you full for a long time. Kettle and Fire’s Beef Bone Broth has zero grams of Carbs or Sugar and It’s delicious. If you don’t love sipping bone broth like I do, you can always use Kettle and Fire Broth as a base for a Keto Soup. Add some Veggies, chicken, cheese and make it the Keto soup of your dreams.

Kettle and Fire was created by two brothers who are both athletes. They wanted the experience of home made nutrient rich Bone Broth but didn’t have time to cook it at home.

This Keto Bundle Sale is often. The more cartons of Bone Broth you buy, the bigger discount you get! Kettle and Fire Bone Broth is shelf stable so you can store it for a while before it goes bad. I am going to order the Ultimate Keto Bundle in order to get the 25% off discount. This way I save money and invest in my health for the next couple of months. If I have bone broth, I will use it and drink it. AND I will feel awesome! That’s why I like to keep it around!

Grab your bone broth now and get a huge savings!!!

Keto Supplements: Equip Collagen Peptides

Did you know that our bodies contain many different types of protein? There is the strong muscle building type of protein: the kind you can get from protein powder supplement. And then there is the protein that makes up your hair, nails, ligaments, and tendons. This is Collagen protein.

Collagen peptides are a powdered form of Collagen protein that can be blended into food. One of my favorite Collagen Supplements is Equip Food’s Complete Collagen.

Equip Food’s is dedicated to producing the cleanest supplements made from real ingredients. Complete Collagen is made from just a single ingredient: Grass-Fed Bovine Collagen. That’s it!

Each scoop of this Complete Collagen powder has 15g of Protein. It has no flavor and can be easily incorporated into any drink.

I like to add mine to Lunchtime smoothies. It adds a delicious creamy texture especially when blended in with coconut cream.


Equip Food’s Complete Collagen has a bunch of benefits. Clearer skin and stronger hair and nails are just the visible effects of adding Collagen to your daily routine. Collagen Supplements also help repair your gut, and strengthen your bones, joints, and ligaments.

Like all supplements, it takes some time to fully feel the benefits of adding Collagen to your daily routine. Stick with it for about 4-6 weeks before you decide if you would like to continue with it.

You can get 20% off of all Equip Food Products with the code KETOINTHECITY!

Equip Foods is now Offering 20% Off

The folks at Equip Foods have extended an amazing discount of 20% off all products to Keto In the City customers.

That's right! 20% off of your favorite whole food supplements. Now you can get all of the nutrients you need at a great discount.

Check out the high quality supplements at Equip Foods and use the promo code KETOINTHECITY.

Equip Food's Complete Collagen is a flavorless blendable protein that can easily incorporated into water, smoothies, and baked goods.

Each serving of Collagen has 15g of collagen peptides and only 60 calories. The only ingredient: Grass-Fed Bovine Collagen Peptides.

Collagen helps boost recovery time, build lean muscles, and repair your gut.I love that with Complete Collagen I can get all of these benefits with out even tasting anything.

Equip Food's Micro Greens are one of my favorite Keto Supplements. Get all of the nutrients you need with out the sugar of fruits and vegetables. Each Serving of Micro Greens contains 14 servings of 22 fruits and vegetables at only 25 calories and 1 net carb.

All of the plants in the Micro Greens blend are cold pressed to preserve all of the good stuff. The blend has a little bit of bitterness, but that is your guarantee that only nutrient full food went into this product. No fillers or sweeteners.

Equip Foods PureWOD is one of the only Keto Pre-Work Outs on the market. Made from all whole foods, this pre-workout is made with no fillers or sugars. No crash here!

Aside from the All Natural active ingredients, PureWOD also contains 1 cup of coconut water and 2 cups of green tea in each serving to keep you hydrated and moving.

We all love Equip Food's Prime Protein made with real meat, but this plant protein is just as delicious. Getting enough protein on a vegetarian or vegan meal plan is tough, Prime Plant makes it easier. The protein is derived from hemp, pumpkin, sacha inchi, and peas. With this blend there is no chance of blood sugar spikes. They even added a little MCT in every serving to give you a nice energy boost.

All Equip Foods are Gluten Free, Dairy Free, Soy Free, Antibiotics Free, and Preservative Free.

Equip Foods are some of the highest quality supplements around! I love that they are made with whole foods!

Use the discount code KETOINTHECITY for 20% off at check out!

Perfect Keto Collagen: New Flavors and Sizes

I've raved about Perfect Keto Collagen before! It's just so good that I need to rave about it some more!

Perfect Keto has delivered again with a new flavor of Collagen, SALTED CARAMEL and Single Packets for when you need protein on the Go!

Like always, You can get 20% off your entire order of Perfect Keto when you use the Promo Code: KETOINTHECITY.

Perfect Keto Collagen is made only from grass-fed collagen. Collagen is known to improve joint and ligament health, help repair gut lining, and work miracles for your hair, skin, and nails. Perfect Keto Collagen contain's MCT Oil Powder. I'll let the folks at Perfect Keto explain why:

"MCTs (medium chain triglycerides) are your body’s preferred source of energy. MCTs are quickly metabolized into ketones, shuttling energy to your body. Pairing the collagen with MCT fats slows the absorption of protein so that your body uses it for recovery instead of converting it to glucose within the body."

Umm Yes Please!

The MCT Oil and Stevia extract help Perfect Keto Collagen taste delicious with out spiking blood sugar.

Perfect Keto Collagen comes in a large variety of flavors: Unflavored, Chocolate, Vanilla, and the brand new Salted Caramel.

The Unflavored Collagen is great to add to water in the morning as a supplement. I use the flavored Collagens in my smoothies to add protein, MCT, and a little flavor. Sometimes I just make a simple shake with coconut milk and the Salted Caramel Collagen. It tastes delicious, is fabulous for my joints, and keeps me full. The Collagen is not clumpy or chalky so you can even add it to your coffee or tea.

The full effect of Collagen takes about three weeks to set in, so be patient. You will soon see the effects on your skin, hair, and nails, and hopefully feel more active in your joints and at ease in your belly.

Perfect Keto now sells single packets of their most popular products: MCT Oil Powder, Ketone Base, and, of course, Collagen. Now you don't have to worry about traveling with a large tub of your favorite protein. You can just throw some packets in your bag and go!

I love having these packets in my desk for when I need an energy boost before my mid-afternoon meeting.

At the moment, they only have two flavors of Collagen available in Packets: Chocolate and Unflavored. I really hope they add Salted Caramel!

Get 20% off of Perfect Keto Collagen and all other Perfect Keto Products with the promo code KETOINTHECITY at Check Out!