Keto In The City

I am a single mom who lives a ketogenic lifestyle. I love sharing keto recipes and tips on how to live a low carb high fat life.

THE BLOG

If you are looking for recipes galore and keto tips and tricks, you are in the right place. Browse the collection of recipes and tools available to you in every step of your keto journey.

BREAKFAST

DESSERT

SOUPS & SIDES

INSTANT POT

PROTEIN

KETO PRODUCT REVIEW: TRADER JOE'S APPLEWOOD SMOKED UNCURED BACON ENDS & PIECES

Ketogenic Mommy BloggerJen FischDecember 11, 2016keto, ketogenic diet, ketogenic, food, Jen Fisch

IT'S A VERY KETO HOLIDAY! KETO APPETIZERS THAT ARE CROWD PLEASERS!

Ketogenic Mommy BloggerJen FischDecember 4, 2016

KETO RECIPE: ROASTED CHICKEN AND CAULIFLOWER COCONUT CURRY WITH MIRACLE NOODLES AND SPINACH

Ketogenic Mommy BloggerJen FischDecember 3, 2016Chicken, Soups & Sides, Protein

KETO RECIPE: KETO THANKSGIVING STUFFING

Ketogenic Mommy BloggerJen FischNovember 23, 2016Soups & Sides

KETO RECIPE: KETO BREAD

Ketogenic Mommy BloggerJen FischNovember 13, 2016Soups & Sides

SPICE BULLETPROOF COFFEE AKA THE YUMMIEST DRINK IN ALL THE WORLD

Ketogenic Mommy BloggerJen FischOctober 28, 2016keto, ketogenic diet, ketogenic, bulletproof coffee, food, Jen Fisch

KETO RECIPE: SPINACH AND EGG BAKE

Ketogenic Mommy BloggerJen FischOctober 28, 2016Breakfast, Protein, Pork

KETO PROGRESS REPORT!

Ketogenic Mommy BloggerJen FischOctober 8, 2016keto, ketogenic diet, ketogenic

KETO RECIPE: ROASTED RADISHES WITH BROWN BUTTER SAUCE

Ketogenic Mommy BloggerJen FischJuly 9, 2016Soups & Sides

EATING OUT ON KETO: My Top 15

Ketogenic Mommy BloggerJen FischMay 29, 2016keto, ketogenic diet, ketogenic, food, Jen Fisch

KETO RECIPE: KETO CHICKEN & WAFFLES

Ketogenic Mommy BloggerJen FischMay 27, 2016Breakfast

IS THERE ANYONE ELSE MORE OBSESSED WITH BULLETPROOF COFFEE?!

Ketogenic Mommy BloggerJen FischApril 10, 2016keto, ketogenic diet, ketogenic, food, Jen Fisch, bulletproof coffe

KETO RECIPE: BACON DEVILED EGGS ARE THE BEST DEVILED EGGS

Ketogenic Mommy BloggerJen FischApril 9, 2016Soups & Sides

KETO RECIPE: MY KETO PIZZA OBSESSION, SKILLET PIZZA

Ketogenic Mommy BloggerJen FischApril 7, 2016Pizza

MY INTERVIEW ON HEALTH CENTRAL

Ketogenic Mommy BloggerJen FischMarch 31, 2016living with psoriasis, living with psoriatic arthritis, Psoriatic Arthritis, Psoriasis

ALL THINGS KETO: BULLETPROOF COFFEE AND BONE BROTH

Ketogenic Mommy BloggerJen FischFebruary 21, 2016ketogenic, ketogenic diet, bulletproof coffe, bone broth, ketoComment

Living with Psoriasis and Psoriatic Arthritis

Multiracial Mommy BloggerJen FischFebruary 19, 2016living with psoriasis, living with psoriatic arthritis, methotrexate, biologics, enbrel, eczema, Humira, Low Dose Allergen Therapy, Psoriatic Arthritis, Psoriasis Comments